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When we are fit and strong the body is capable of doing so many wonderful things. It is actually a lot of fun!
Today I met: Lara Hassan, personal trainer, creator of ‘Body by Lara’ and health & wellbeing consultant for a number of magazines and lifestyle journals.
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Ducati Island represents a rich history of bringing together motorsports enthusiasts from all over the world to celebrate their shared passion for racing.
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Exercise helps you to focus and brings discipline to one’s life. A discipline that anyone with a demanding job needs, including Sting.
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The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.
What you should know about barre workouts.
Q&A with Tracey Mallet the founder of booty barre.