Precision Toning
Full body sculpt
Pilates Sculpt
Workouts by pursuit
Legs On Fire
Lower body sculpt
Peach
All about the butt
Body Lab
Rehabilitation and athletic conditioning
Barre Body
Pulse, lengthen & strengthen
Body By Lara Method
Created by Lara Hassan, a renowned trainer based in the UK, who travelled the world training clients and giving workshops; Lara spent years developing her method which integrates movement-based workout techniques, designed to get you sweaty and sculpt your body into a stronger and better shape. The result is a balanced body that moves with ease, a stronger core and better posture.
The workouts are choreographed into dynamic, effective, and athletic full-body, curated for all levels and abilities.
Experience Body By Lara
Stream your favourite workout in the Library.
DEFINE & SCULPT, PILATES, REHAB, SWEAT|BARRE & ATHLETIC CONDITIONING.
Anytime, anywhere!
Or join Lara live weekly in the virtual studio and workout with others around the globe.
The Membership
A Body By Lara membership includes access to the library, continuous numerous workouts updated regularly which you can stream any time you like, plus a discounted price for all live workouts in the virtual studio, and full access to Body By Lara TV.
Live workouts can be purchased separately where you pay as you go, you won’t need a membership to join Lara’s live workouts.
About Lara
© 2021 Body by Lara™. All Rights Reserved.