Introducing Ana & the Kitchen Instinct: Creative cooking can make you glow

Mar 07, 2023 / By Ana Cortes

I wanted to take a minute to introduce myself.

My name is Ana Cortés. I founded an Intuitive Cooking Platform where I teach people how to cook without recipes.

Here are 3 quick things you don’t know about me:

#1 I’m Mexican and live in Madrid.

#2 I’m a graphic designer, I have a master’s in luxury management, and I’m also a pastry chef and a nutrition coach all in one.

#3 Nothing gives me more life than trying new cuisines and flavours. I love understanding how flavours and recipes work.


I believe that cooking is about bettering oneself. You can make yourself better (physically, spiritually and mentally) through the food you cook.

It is an expression of your creativity, emotions, and of your priorities. It is an internal expression of taking care of yourself.

Not everyone in this world loves to cook. However, if you do love to cook you are truly lucky. It is a great experience that makes you happy and makes others happy as well.

I’m here at Body by Lara to help you Cook Intuitively healthy and nutritious food, making your wellness journey a little bit easier.

If you have any questions, don’t hesitate to contact me at my personal email: ana@kitchen-instinct.com

Happy Cooking!

 

Link to website: https://www.kitchen-instinct.com/

Link to Instagram: https://www.instagram.com/kitcheninstinct/