bodybylara

What is your ultimate exercise motivation? 

When we are fit and strong the body is capable of doing so many wonderful…


bodybylara

Hero of the Month

Article from Lara's interview for Ginger Orange. Today I met: Lara Hassan,…


Training like a celebrity

Lara's interview on sayidaty magazine. Exercise helps you to focus and brings…


The perfect butt - tips on how to lift your seat

The “perfect butt” is a highly desired asset among women. Backsides a la…


Get ski fit with pilates

Pilates is an excellent cross training for skiers to regain balance, muscular…