Ballet Yoga Girl, Emily Hughes joins Body By Lara!

Body by Lara is very pleased to announce new teacher Emily Hughes, joining the studio. Emily, also known as Ballet Yoga Girl is a professional ballet dancer and yoga teacher, earning her qualification after exploring and embracing techniques in India. She combines her love of dance with the humble practice of yoga, sharing this with students in London and across retreats worldwide.

In the true spirit of Body By Lara, Emily’s classes are all about movement integration so it’s a great fit for us. She’ll be offering ballet and yoga classes for both children and adults of all abilities. Her classes are vinyasa flow, exploring basic postures, yogi breath and the freedom of movement.

Emily’s approach is welcoming and non competitive, allowing for students to learn and grow at their own pace.

There’s something so liberating and empowering about allowing our bodies the space to find freedom in movement, using our breath as the guide.

To book in a one-on-one or group session, contact for availability.