bodybylara

What is your ultimate exercise motivation? 

When we are fit and strong the body is capable of doing so many wonderful…


bodybylara

Hero of the Month

Article from Lara's interview for Ginger Orange. Today I met: Lara Hassan,…


Training like a celebrity

Lara's interview on sayidaty magazine. Exercise helps you to focus and brings…


bodybylara

ELLE Arabia interview (arabic)

لارا حسن: مدربة بيلاتس لبنانية تصل إلى العالمية! غرّدشارك يرغب الجميع بعيش…


The perfect butt - tips on how to lift your seat

The “perfect butt” is a highly desired asset among women. Backsides a la…


Tracey Mallet interview

What you should know about barre workouts. Q&A with Tracey Mallet the…


Get ski fit with pilates

Pilates is an excellent cross training for skiers to regain balance, muscular…


Not your average pilates class

Body by Lara - Not your average pilates class

From hipandhealthy website article | www.hipandhealthy.com Having practiced it…


Body by Lara's technique as described by Sting

“before i started practicing pilates, i used to say half jokingly that staying…


What your trainer eats

I am lucky to have had a good education about nutrition since childhood. Being…