Training like a celebrity

Exercise helps you to focus and brings discipline to one’s life. A discipline that anyone with a demanding job needs, including Sting.


The perfect butt – tips on how to lift your seat

The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.


Tracey Mallet interview

What you should know about barre workouts.
Q&A with Tracey Mallet the founder of booty barre.


Get ski fit with pilates

The “perfect butt” is a highly desired asset among women. Backsides a la Kardashian, J Lo, and Beyoncé have changed the way we look at the behind in most recent years.


Not your average pilates class

Body by Lara – Not your average pilates class

Having practiced it for many years throughout my ballet days, Pilates is completely second nature to me.


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What your trainer eats

Food should be used as a medicine and cure. You are what you eat; be mindful about what you choose to put in your body.


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Brew a cup of Turmeric tea

The powerful anti-inflammatory and antiseptic qualities of turmeric has made it once of the most powerful remedies for many aliments.


Burn and Sculpt


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What is the barre workout?

Thanks to Lotte Berk, Barre madness took the fitness world by storm.


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Lara loves Asquith

Ethically made activewear that combines functionality, comfort and style.
Inspired by nature, designed for life.


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Fitness and health guide for new mums

When it comes to post baby exercising and weight loss, being mindful about the way you start exercising is a prerequisite...


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Kiss the sky, smile and look younger with face yoga

I have always believed in organic growth in both my personal development and my career.
I teach what I believe in...


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Taboule – The queen of Lebanese salads

Taboule: the queen of salads on any Lebanese table.
Delicious, nutritious, can be eaten on its own as a main or as a side salad.


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What does it mean to be healthy?

Is there such a thing as a healthy diet?
The nutrients in the food that you eat determine the way your cells develop...


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Get outdoors!

According to studies spending twenty minutes outdoors can wake you up as much as one cup of coffee...


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I choose Pilates

It is the one and only workout with all benefits any body needs. A unique and timeless method taught by “ a genius of the body” Joseph Pilates...


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Raising the Barre

Lara Hassan is a fitness guru in her own right. Having studied extensively about various methods in exercise and wellness...


bodybylara

A quick fix to get back on track

Feeling frustrated after a weekend of indulging in food and alcohol??
Check out body by lara’s quick fix tips.


babylon magazine

Babylon magazine interview.
Check full interview inside (arabic)